Frequently Asked Questions

Therapeutic massage is a focused, structured form of bodywork designed to address specific areas of tension, pain, or dysfunction in the body. It combines skilled assessment with intentional techniques—such as deep tissue work, myofascial release, and targeted pressure.

• Reduces chronic muscle tension and pain by targeting deeper layers of soft tissue.
   
• Improves circulation, helping oxygen and nutrients reach tight or overworked areas.
   
• Enhances mobility and flexibility, restoring ease of movement.
   
• Supports injury recovery by reducing adhesions, scar tissue, and muscle guarding.
   
• Calms the nervous system, lowering stress hormones and promoting a sense of ease.
   
• Relieves tension headaches and postural strain caused by work, stress, or repetitive patterns.
   
• Improves body awareness, helping clients recognize and prevent patterns that lead to pain.
   
• Boosts overall wellbeing, combining physical relief with emotional grounding.

My work is specialized, detailed, and restorative. Sixty minutes is rarely enough time to address the body properly. By offering longer sessions, I’m able to provide higher-quality care, deeper therapeutic results, and a more relaxing experience.

Yes. I offer a one-time introductory session so new clients can experience my work and begin their wellness plan. 

75-Minute Intro Session — $120
This session is designed to help you settle in, understand my approach, and receive a full, unrushed treatment during your first visit.

When booking, you’ll see the standard rate of $140. No worries—just note that it’s your first visit in the booking comments, and I’ll apply the intro rate on my end.

Yes, you’re welcome to text me. 

Please note that I do not respond while I’m in session, but I’ll get back to you as soon as I’m free. For urgent scheduling changes, texting is the fastest way to reach me.